Paneer Tikka
Paneer Tikka
Paneer Tikka is a popular Indian appetizer, where chunks of paneer (Indian cottage cheese) are marinated in a spiced yogurt mixture and grilled or baked until golden and slightly charred. Here’s a simple and delicious recipe to make Paneer Tikka at home:
Ingredients:
For the marinade:
- 250g paneer (cubed, medium or thick slices)
- 1/2 cup thick yogurt (preferably hung curd or Greek yogurt)
- 1 tablespoon ginger-garlic paste
- 1 tablespoon lemon juice
- 1 tablespoon red chili powder (adjust to taste)
- 1/2 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- Salt to taste
- 1 tablespoon kasuri methi (dried fenugreek leaves)
- 1 tablespoon mustard oil (or any vegetable oil)
For garnish (optional):
- Fresh coriander leaves (chopped)
- Lemon wedges
- Onion rings
- Chaat masala (optional)
Instructions:
1. Prepare the Marinade:
- In a large mixing bowl, whisk the yogurt until smooth and creamy.
- Add ginger-garlic paste, lemon juice, red chili powder, turmeric powder, garam masala, cumin powder, coriander powder, and salt. Mix everything well.
- Add kasuri methi and mustard oil to the mixture, and stir to combine.
2. Marinate the Paneer:
- Cut the paneer into cubes or slabs, depending on your preference.
- Add the paneer pieces to the marinade, ensuring each piece is well coated.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to 1 hour. If you have more time, marinating overnight will give better results.
3. Grill or Bake:
You can either grill or bake the paneer tikka for that smoky flavor. Here are the two methods:
A. Grilling (on a gas grill or tandoor):
- Preheat the grill to medium-high heat.
- Skewer the marinated paneer pieces onto metal or wooden skewers (soaked in water for 20 minutes if using wooden skewers).
- Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally until the paneer is slightly charred and golden brown on all sides.
- If you have a gas burner, you can also place the skewers directly over the flame for a few seconds to get a smoky flavor.
B. Baking (in the oven):
- Preheat the oven to 200°C (392°F). Place the paneer pieces on a baking tray lined with parchment paper.
- Bake for 12-15 minutes or until the paneer is cooked through and slightly charred.
- Optionally, you can broil for 2-3 minutes at the end for a smoky effect.
4. Serve:
- Once cooked, remove the paneer tikka from the skewers and arrange on a serving platter.
- Garnish with fresh coriander leaves, onion rings, and lemon wedges.
- Optionally, sprinkle a bit of chaat masala for extra flavor.
Serving Suggestions:
Paneer tikka is best served hot with a side of mint chutney and onion salad. You can also enjoy it with naan or roti as a main course or serve it as a side dish with rice.
Enjoy your homemade, flavorful paneer tikka!

